The morning after my big bike ride:

Knee: fine, almost healed

Hip: sore, bruised, scraped, but also fine

Shoulder: this is a new one.  I woke up this morning with a sore left shoulder.  I guess I smacked it pretty hard when I crashed.

Neck: stiff – I’m not used to holding my neck up for four hours straight

Toes: all attached!

Bottom line: I would do the ride all over again today, given the right circumstances.